Free stroke review
Send two lengths filmed from the side. We'll name the biggest single issue.
Online · Video analysis, you swim at your pool
Swim further,
Swim further,
with less effort.
Most swimmers fight the water. Film two lengths from the side, and a coach will show you the two things costing you most — usually a dropped elbow and a head that lifts to breathe.
- 8–16weeks per plan
- 48 hfor a video review
- 10 maxin a live session
- $0stroke review
The programs
Four programs, all built on your video
You swim at your own lifeguarded pool. We watch the footage and tell you what to change next time in.
Adult beginner support
For adults taking in-person lessons: breathing drills, dry-land practice and the anxiety that comes with deep water.
See the programFreestyle technique
Body position, catch and breathing, fixed in the order that actually makes a difference.
See the programOpen water & triathlon
Sighting, wetsuits, mass starts and pacing — plus the mental side of swimming where you can't see the bottom.
See the programTraining plans
Structured sessions for the pool time you have, instead of swimming laps until you're bored.
See the program
How it works
Film two lengths, change one thing
You can't see your own stroke, and the feeling in the water is a poor guide. Video settles it.
A plan for your pool days
Sets and drills built around when you can actually swim.
Swim and film
Train at your lifeguarded pool; film once a week.
Written analysis
Within 48 hours: what changed, what didn't, and the next focus.
Plans
Pick your level of support
Month to month, cancel anytime. The 20-minute stroke review is free.
Swim group
A weekly session where strokes get reviewed on screen, plus a shared plan.
$29/ month
- One 60-minute live session each week
- Groups of 10 swimmers maximum
- Weekly training plan
- Drill videos with cues
- Replays for 30 days
Video coaching
Your stroke analyzed every week, with a plan that adapts.
$79/ month
- Personal 8 to 16 week plan
- Stroke video analyzed within 48 hours
- One 30-min video call every two weeks
- Drills chosen for your specific fault
- Access to all group sessions
Race prep
For a triathlon, an open water event or a distance goal.
$159/ month
- One 45-min video call each week
- Analysis within 24 hours
- Open water and wetsuit preparation
- Race pacing and warm-up plan
- Access to all group sessions
Prices in USD. Cancel anytime, no contract.
How we work
Coaching, with water safety taken seriously
No online service can teach a non-swimmer to swim, and anyone claiming otherwise is being reckless. If you can't swim, you need a qualified instructor in the water with you — we'll help you find one and support you around the lessons.
For swimmers, video analysis works remarkably well. The changes that matter are visible from the side of the pool, and a phone on a kickboard-height tripod captures them fine.
Frequently asked
The questions we get most
Can you teach me to swim from zero?
Not by ourselves, and we won't pretend otherwise. Take in-person lessons with a qualified instructor; our beginner program supports you between them.
Do I need someone to film me?
Usually, yes — a friend or a poolside tripod where allowed. Ask your pool first, and never film other swimmers.
Is it safe to train alone?
No. Always swim in a lifeguarded facility, and never do open water alone. These are conditions of the coaching, not suggestions.
I'm training for a triathlon.
Common case. The open water program covers sighting, wetsuits and pacing; we coordinate around your bike and run training.
Will I get faster?
Most swimmers who fix body position and breathing swim noticeably easier within weeks. We don't promise times.
Can I cancel anytime?
Yes. No contract, no minimum term. Access stays open until the end of the month you already paid for.
Want to know what's slowing you down?
Two lengths on video and twenty minutes of honest analysis. Free.